Now Accepting New Clients | Arizona + Nevada | In-Person & Telehealth
Now Accepting New Clients | Arizona + Nevada | In-Person & Telehealth
You do not need to be in crisis to benefit from therapy. Many clients begin therapy feeling emotionally overwhelmed, disconnected, anxious, exhausted, or stuck in patterns they no longer want to carry. Others simply feel unlike themselves and want support gaining clarity, balance, and direction. Therapy provides a supportive space to better understand yourself, process experiences, strengthen coping skills, and create healthier, more meaningful change.
Not at all. Many clients begin therapy knowing something feels “off,” even if they cannot fully explain it yet. Part of the therapeutic process is developing insight and clarity around emotional patterns, stressors, relationships, life transitions, and internal experiences over time. You do not need to have everything figured out before reaching out for support.
Your first session is an opportunity to begin building a supportive and collaborative therapeutic relationship. We will talk through what has been bringing you to therapy, explore your goals, discuss relevant personal history, and identify areas where you may be feeling stuck, overwhelmed, or emotionally impacted. The first session is designed to feel grounded, supportive, and nonjudgmental while creating a clearer understanding of how therapy can best support you moving forward.
That is completely okay. Many clients at RVIV Wellness are beginning therapy for the first time. Starting therapy can feel vulnerable, unfamiliar, or even intimidating, especially if you are used to handling things on your own. The process moves at a pace that feels supportive and comfortable for you. Therapy is not about judgment or having all the answers, it’s about creating space for growth, healing, self-awareness, and meaningful change.
Yes. RVIV Wellness offers secure telehealth sessions for clients across Arizona and Nevada, allowing therapy to feel accessible, flexible, and supportive from the comfort of your own space.
Yes. In-person therapy sessions are available in Gilbert, Arizona.
Nicole integrates evidence-based and holistic approaches tailored to each client’s individual needs and goals. Therapeutic approaches may include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Exposure and Response Prevention (ERP), EMDR, mindfulness-based practices, trauma-informed care, Emotion-Focused Therapy (EFT), and Gottman Method techniques for couples. She also integrates faith into therapy, when requested. Therapy at RVIV Wellness is collaborative, insight-oriented, and focused on creating practical, sustainable emotional growth rather than simply managing symptoms.
RVIV Wellness supports individuals and couples navigating anxiety, depression, emotional overwhelm, addiction and recovery-related concerns, relationship difficulties, stress, mood-related challenges, life transitions, self-esteem struggles, burnout, and recurring emotional or relational patterns that feel difficult to break. You do not need to have everything figured out before reaching out for support.
Yes. Many clients at RVIV Wellness are highly capable in their careers, relationships, and responsibilities while privately struggling with anxiety, perfectionism, emotional exhaustion, stress, relationship challenges, or feeling disconnected from themselves. Therapy can help create space to slow down, process deeper patterns, improve emotional regulation, strengthen relationships, and reconnect with yourself in a healthier and more grounded way. The first session is designed to feel grounded, supportive, and nonjudgmental while creating a clearer understanding of how therapy can best support you moving forward.
Yes. Couples therapy focuses on improving communication, rebuilding emotional connection, resolving conflict, strengthening trust, and increasing emotional intimacy within the relationship.
Nicole integrates Emotion-Focused Therapy, Gottman Method techniques, and practical relationship skill-building to help couples better understand one another and create healthier relational patterns.
Yes. Co-parenting can be challenging, especially during times of transition. I help parents improve communication, establish healthy boundaries, reduce conflict, and develop practical strategies that support both the family system and the emotional well-being of their children.
Yes. Faith-based therapy is available for clients who would like to incorporate their spiritual beliefs into the therapeutic process. This approach is always client-led and integrated in a supportive, respectful, and clinically grounded way.
RVIV Wellness is currently in-network with Aetna, Cigna and Tricare. Please contact the practice to discuss insurance coverage and verifications, out-of-network options, or self-pay rates.
If you have out-of-network benefits, a superbill can be provided for possible reimbursement through your insurance provider. Reimbursement rates and eligibility vary depending on your specific insurance plan.
RVIV Wellness accepts major credit cards, HSA/FSA cards, and secure online payments through the client portal.
RVIV Wellness was created to provide a more modern, emotionally grounded approach to therapy and wellness. Our work goes beyond symptom management by exploring the deeper emotional patterns, experiences, relationships, and internal narratives that may be contributing to distress, disconnection, or feeling stuck. We believe meaningful healing happens when we care for the whole person – emotionally, mentally, physically, and spiritually. Therapy at RVIV Wellness is compassionate, personalized, insight-oriented, and focused on creating lasting, meaningful change.
Yes. Your privacy and confidentiality are extremely important. All services are provided through secure, HIPAA-compliant platforms and follow professional ethical and confidentiality guidelines.
A standard therapy session typically lasts 50 minutes, commonly referred to as the “therapeutic hour”. While some sessions may run as short as 45 minutes or exactly 60 minutes, the 50-minute format is the industry norm.
Session frequency depends on your goals, needs, and preferences. Many clients begin with weekly sessions and adjust over time as progress is made and needs evolve.
Yes. RVIV Wellness offers complimentary 15-minute consultations to help determine whether the practice feels like the right fit for your needs, goals, and preferences.
You can request a consultation or schedule an appointment through the website contact form or client portal. A member of the RVIV Wellness team will follow up with next steps and scheduling information.
RVIV Wellness provides therapy services for clients across Arizona and Nevada through secure telehealth sessions. In-person sessions are also available in Gilbert, Arizona.
THERAPY. HEALING. TRANSFORMATION.